Talking to spirits is NOT just for making you and them feel better. Yes, it does that from the very first communication, but the real purpose as far as I am concerned is that communicating with spirits is the most reliable way I have seen to increase your awareness and psychic abilities.
From the very first Spiritual Rescue Technology session, whether done solo or with a partner, you will experience telepathic connection with the spirits who surround you. Yes this can freak you out, but everyone has survived so far and lived to tell others about their experiences. At least, no one has gone running down the street shrieking about the conversation they have just experienced.
Most of you will begin to realize that spirits have been responsible for many of the thoughts that pass through your mind every day and at night when you have tried to sleep. Many of them have been yammering at you for years, trying to give you helpful advice and most of you have been able to tune them out when you did not want to listen to them.
Some of you will recognize the beings who have been your spirit guides through life. Other will begin to spot the sources of unexpressed resentment or fear that have dogged you for years. Once you begin to realize that you have been influenced by the beings who surround you, you are ready to begin talking to spirits in earnest.
One of the easiest ways to see if your spirits are ready to talk to you is to sit with pen and paper and ask your spirits if they have any suggestions for you. Write down the first thought that comes to your mind and keep on writing as long as thoughts keep coming. Do not try to edit the thoughts, just write whatever crosses your mind. This is spirit writing and it has been used for hundreds of years to get messages from spirits. If you do it properly with an open mind and no resistance, you will find that spirits get quite excited at you writing down their thoughts as they occur.
Some of you may wish to know how to get your spiritual companions to work on your behalf and I will discuss how you can accomplish this with ease in Part Three.