Every cell has a spiritual being or beings keeping it alive. When that spiritual being departs or is overwhelmed and loses its will to live, the cell begins to exhibit the inert condition we call death. Instead of continuing the processes that provide energy to the cell and the normal activity of the cell, the cell begins to deteriorate and other processes take over. Your body has a range of operating levels and individual signals for indicating the condition of body parts and the overall body.

You, as the overall manager of the body and its course through life are often more intent on getting the body to perform needed activities than you are on checking the condition of the body. If fact, some people are only aware of the condition of their body when it hurts. When you operate in this manner, the condition of the body is never optimum because you are letting pain be the indicator that something needs to be done. Pain is almost a binary indicator, being on or off. A more accurate indicator of the viability of your body is the life force generated by the various parts of your body.

The life force of your body and its parts can be directly observed with a little training so that you can monitor the state of your body more efficiently. Using life force as an indicator of body health provides the most sensitive indication possible.

If you wish to perceive life force levels in your body, the following exercise will get you started.

1. Relax your body and calm your mind and put your attention on your entire body

2. Slowly scan your complete body and feel the aliveness of each body part.

3. After a very short time you should start to notice differences in the way you perceive different areas of your body

4. Some areas will feel healthy and other areas may feel dead or numb.

5. Try to notice the range of aliveness of the different areas of your body

6. What parts are most alive?

7. What body parts are numb or less alive.

You may find yourself falling asleep as you do this because you have body parts that are full of unconscious spirits with very little life force. Do your best to continue the exercise even if you have to take a break to wake up.

You may find that you want to change the position of your body to allow the numb parts to have more freedom. Keep scanning your body until you have certainty on what parts are producing the least life force. The body parts and organs with the least life force will feel apathetic or sad and hopeless. The parts with a great deal of life force will feel happy or contented.

Gently acknowledge the body parts that are not happy until you feel a response. If you cannot get a response from acknowledging the value and support of the body part, run reach and withdraw on that area of the body until you are in good communication with it and know what is going on.

Reach and withdraw is a powerful action and will give you an intimate view of what is happening spiritually in that part of the body. If doing this as a solo action does not produce the needed result, get another person to help you run reach and withdraw until you spot what is actually going on in the body part that has lowered life force.
The problem may be spiritual or it may be physical requiring a diet change or medical treatment. It may be that this part of the body needs more regular exercise. No matter what is wrong, doing reach and withdraw will give you certainty on what is needed to raise the life force in that area of the body.

Repeat the above exercise daily and handle the areas of the body with the lowest levels of life force. If you make this part of your daily routine, you should be able to improve the health and fitness of your body in a significant way.

(This will appear in the new Talking to Spirits book)

There are millions of words written about life force energy and they are all true to a certain extent. They merely omit the fact that life force energy is the actions of many spiritual beings acting in concert.

What has been stated correctly is:

• Life Force Energy is something that flows through all living things
• It can be harnessed.
• It can be increased through prayer and meditation
• Various centers in the body radiate life force energy.
• It can be blocked by abuse and toxic relationships
• It can be strengthened by loving actions and positive affirmations

What has been omitted is that life force energy is produced by every spiritual being and this energy can be strengthened through caring communication with the individual beings and groups of beings.

The flow of life force energy throughout a living body is dependent on the state of awareness of the spirits inhabiting the body. When you learn to communicate with spirits, you can influence the individual spirits and clusters of spirits in the body and thus you can directly influence the amount and quality of the life force produced.

You may ask, “How far down do I need to go to affect the life force being produced by this body?”

That really depends on your ability to communicate and the degree of caring communication you are capable of.

Life force is contained in all cells as far as we have been able to determine. Everything that is alive, has a spiritual energy in it and therefore has a spirit dedicated to it. This even applies to Mitochondria, the powerhouses of our cells which produce about 90 percent of the energy generated in the body. There are about 50-100 mitochondria within each body cell and there are about 37.2 trillion cells in the body.

That is a lot of separate life force energy units and the overall energy level can be affected by anything that will affect spiritual beings. Consider if you will, how you feel when you are on a loving and caring environment versus how you feel when you are threatened and forced to remain in a hostile environment. Love and caring restores life and this can easily be demonstrated in many ways. Punishment and abuse shortens life and this is unfortunately visible in everyday life.

When you fail to consider your body as a living organism with spiritual qualities, it is easy to neglect it or to artificially stimulate or depress it with chemical substances. It is not a piece of meat until it is dead. When it is alive, it is a complex network of living systems that interact on a spiritual as well as a physical level. It is being run by the beings who occupy and manage each cell or group of cells.

There are many layers of spiritual activity in the body, from beings running individual cells to beings running organs and to other beings trying to manage entire sections of the body. You can add to that, the beings who are running parasites, and viruses and bacteria, and the other beings running cancer cells. All of them have life force and your ability to perceive these beings and communicate with them will determine the level of harmony that you will be able to establish in the life force energy of a body.

You may also encounter a being who feels he is the Genetic Entity in charge of the body. If present, he is easy to contact, but he has little contact or effect on the various systems of the body. He is like a doorman with no power to intervene or assist in healing the body. I have verified this in session several times.